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People who seek sex on the net often have real encounters.These individuals may be at greater risk for sexually transmitted diseases.
Cybersex addiction may not fulfill physiologic definitions of addictions.
And yet, I've never experienced "personal neglect" nor "depression" as a result of this.
Cybersex can be practiced in moderation just like alcohol when it comes to "drinking socially" and safely.
For me, it was the crowing touch to a lifelong sex addiction, ranging from magazines, videos, DVDs, strip clubs, prostitutes, online pornography, and ultimately swingers sites and anonymous sexual encounters.
Online sex of ANY kind -- porn sites, swingers sites, adult chat rooms, personal ads in craigslist.com, phone sex -- is incredibly addictive and life altering.
Only you know if you are doing it compulsively or if its just a healthy release.