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The evening includes a complimentary drink on arrival along with some traditional Spanish food.The class itself lasts about an hour and is open to all levels of experience.I don’t know about you but the thought of getting up close and personal with a room full of stretching, sweaty men doesn’t exactly fill me with joy.So I am nervous as I arrive at a gathering of singles to try a yoga dating class in Dalston, east London.
The men and women are a mixed bag, a fairly even split of the sexes and they range in ages, shapes and sizes.“Taking part in dating yoga is a great way to have quality contact with other people in a relaxing environment,” says Richard.
Unlike a regular yoga class this focuses on postures you do with a partner, the hope being that as you bend and stretch together you hit it off.“Dating yoga is a unique twist on a classic yoga class,” explains creator and class leader Richard Brook.
“The idea is that while normal yoga is often done in isolation, dating yoga not only gives you the chance to connect to others during the class but maybe even meet someone special too.“Plus we all go to the pub after the class is over for a drink or two.” I find myself wishing that the pub bit of the evening could come first.
The sequences draw inspiration from Dru (heartwarming) yoga, Humandala (group) yoga and mindfulness techniques.
The positions are focused around those that you can do in a pair. Switching partners after each move the class has a speed-dating feel to it, except that instead of a table and chairs between you there’s a yoga mat.