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This insatiable longing either to possess or be possessed by the target of their obsession, and rejection by physical or emotional unavailability of their target can result in the perpetual fixation and compulsion to obtain the person they desire.The unnerving aspect is that a person might not even be in a relationship with the object of their desire or have (recently) separated from them, they might simply have had a stray conversation with them at some point and gotten interested in them, which has then slowly turned into an obsession.
And while this is the expected culmination for all relationships, there are instances when these feelings of love turn into an obsession.
wiki How is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. However, submerging yourself in this way can soon turn into an all-consuming preoccupation.
To create this article, 129 people, some anonymous, worked to edit and improve it over time. If you become overly attached emotionally, it's not hard to start assuming that the person with whom you're in love shares the same feelings and desires.
Replace the time you would spend obsessing over them or keeping a tab on them by doing something else.
This will help channelize your energy in the right direction and give you a sense of achievement as well.
To avoid pushing the person of your dreams away from you, rein in the fixation to restore your relationship's balance.